Finding the right kind of help can be a vital first step in making positive changes in your life, healing from trauma, or simply developing increased insight and coping skills.

Therapy with Individuals, Couples and Families

Succulent%20center%20in%20macro_edited.j

There when you need us


Individual treatment can help you address depression, anxiety, severe stress, PTSD. In addition, individual therapy can assist you in dealing with intimacy problems, relational concerns, anger issues, and poor-self esteem.
 

We offer cognitive-behavioral therapy (CBT), solution-focused treatment, and insight-oriented relational therapy depending on your needs and desires. Following an initial assessment with your therapist, you will help develop a treatment plan based on your goals

Image by Kieran Wood

Convenient and Constructive

We work with professionals to unlock leadership potential, clarify professional goals, and resolve career-related stress and uncertainty. Executive coaching is frequently effective in 2-3 sessions. In addition, we offer monthly coaching agreements which will provide you with access to your consultant within 4 hours.

Executive Coaching

Handshakes

Clinical Supervision

Individuals and Groups​

We offer board approved clinical supervision in the state of Maryland. We currently offer individual and group supervision. It is our belief that clinical supervision is “where the magic happens” and we are eager to help you grow your professional skills and insight to become a great therapist.