How does telehealth work?

It works great! To begin with, all of our tools are HIPAA compliant so you can trust your data is as secure via telehealth as it is in face-to-face care. 
Prior to your appointment, you will be emailed a link. Connecting is easy, however, if you have any issues you can contact us and we can help you troubleshoot.

Do you offer group therapy?

We offer scheduled groups for insomnia currently. We hope to add more groups in the future. If you are interested in telehealth groups, please let us know!

Doesn't telehealth make it harder to talk about difficult things?

In our experience, telehealth can be a remarkable resource that easily begins to feel as natural as a face-to-face encounter. It also allows you to secure yourself in a comfortable, private space.

What if I miss an appointment?

Please help us serve you better by keeping scheduled appointments.  Unless cancelled at least 24 hours in advance our policy is to charge the full rate for appointments that are missed or not cancelled with at least a 24 hour window.